Last Sunday
we saw that one of the ways you can defile the temple of God is by violating
the natural laws.
One can violate the natural laws by 1) Eating unbalanced diets and wrong things (wrong dieting), 2) Smoking cigarettes, 3) Snuffing tobacco, 4) Not resting enough, 5) Stress, 6) Carelessness, 7) Your occupation, 8) Lack of sufficient physical exercise, 9) Uncleanness, and 10) The rubbing of bleaching creams.
One can violate the natural laws by 1) Eating unbalanced diets and wrong things (wrong dieting), 2) Smoking cigarettes, 3) Snuffing tobacco, 4) Not resting enough, 5) Stress, 6) Carelessness, 7) Your occupation, 8) Lack of sufficient physical exercise, 9) Uncleanness, and 10) The rubbing of bleaching creams.
Today, we shall focus on Wrong Dieting. A balanced
diet comprises of carbohydrate, proteins, lipids, vitamins and minerals. But
people eat a lot of rubbish in the name of humility. Morning you eat beans,
afternoon you eat beans, and night you eat beans. Thereafter, you speak in
tongues through your buttocks all night. In the morning you eat carbohydrate,
afternoon you eat carbohydrate, and night you eat carbohydrate. You eat little
or no protein and fat. Most times there is no vitamin in your food.
Salad is considered what only goats should eat. Do not
tell me that you don’t have that kind of money to eat good food. Obey God’s
principles of crossing over from a life of less than enough or just enough to a
life of more than enough. These principles are outlined in Luke 6:38, 2
Corinthians 9:6-8, Malachi 3:8-10. Your destiny is in your hands.
Let us consider a few examples:
1. Insufficient intake of balanced diet.
This leads to the development of a
syndrome called nutritional marasmus (in Hebrew meaning “to waste”). This sickness is
more common in children under one year old. This sickness is more common in
children under one year old. Ultimately, energy and protein reserves are
exhausted, and the individual starves to death.
2. Excessive intake of carbohydrates or
fats. Obesity is a medical condition of being grossly fat or overweight. The excess fat
is deposited in the face and trunk, with wasting of the limbs,
and glucose intolerance. Obesity is a
condition in which somebody’s weight is more than 20 per cent higher than is
recommended for that person’s height. Obesity is most commonly caused by a combination of
excessive food intake, lack of physical activity, and genetic susceptibility.
Obesity causes (1) a
reduction in life span and (2) is a risk factor in the development of
diabetes mellitus, hypertension, osteoarthritis, gallstones, and cardiovascular
diseases.
The only effective treatment of obesity is reduction
in the ingestion, absorption, or use of calories. Practically speaking, this
means dieting.
3. Exposed fried groundnuts, dry fish, dry
meat, bread. You eat a lot of fried and exposed groundnuts, dry
fish, which already has mould inside it, and even bread that has developed
mould on the outside. That mould is Aspergillus flavus, which elaborates
aflatoxin. Aflatoxin B1 will cause you cancer. Some just remove the mould on
the surface of the bread and eat the rest of it not knowing that the mould has
perverted the whole lump of bread.
4. Used fried oil. Many people fry their plantain with oil that has been used for such
purposes before, not knowing that as soon as you expose the oil, the free
oxygen in the atmosphere will saturate the double bonds and thereby forming an
epoxide. This compound is toxic to the body.
5. Half boiled egg. Some eat half boiled eggs not knowing that there is a toxin called
avidin, which is found in the white part of the egg. Avidin, if not properly
deactivated by heat will incapacitate biotin by binding to it irreversibly, hence
making it impossible for biotin to be absorbed from the stomach and taken to
the cells where it catalyses the decarboxylation reactions in the body. Without
the availability of biotin, decarboxylation reactions in the body are crippled
and the person becomes sick.
6. Egg yolk. Some eat
plenty of egg yolk, not knowing that that part of the egg contains plenty of
cholesterol. Plenty of cholesterol in your system will cause atherosclerosis. This is a common arterial disease in
which raised areas of degeneration and cholesterol deposits (plaques) form on
the inner surfaces of the arteries. These tend to obstruct blood flow when the
blood clots on the roughened plaques.
Atherosclerosis reduces the volume of the blood vessels carrying blood
back to the brain. Decrease in the volume of the blood vessels will
increase the pressure of the blood going towards the brain. And because the
blood vessels in the brain are only a cell layer thick, the high pressure
causes it to burst. If the capillaries in the right part of the brain burst,
the left part of the body becomes paralysed and vice versa.
7. Processed sugar: Sugar,
in the form of sucrose, is a drug that is very addictive. It creates many of
our physical, emotional, and even social problems. Glucose, fructose, and sucrose are naturally occurring sugars found in
raw fruits, vegetables, and honey.
High concentrations of sucrose are naturally
found in sugar and sugarcane. During
processing the refiners remove the
B-complex, enzymes, proteins, minerals, and vitamins. The
product is just pure carbohydrate which is capable of doing tremendous
harm to the body.
Sugar is
addictive. The breakfast
cereals contain in excess of 50% sugar. Ice cream contains about 33% sugar. A
bottle of cola or soft drink contains about 8-11 teaspoons of sugar.
What effect
does refined sugar have on the body? It
has a toxic, poisoning, drugging effect on the body.
When consumed in
the refined form, it can ferment in the body, and cause the formation of carbonic
acid, acetic acid, and alcohol.
Acetic acid is very
destructive to the cells of the body, literally burning them. It also has a
paralyzing effect on the nerves. The
alcohol causes effects even to the extent of violent actions. The alcohol
also has a damaging effect on the kidneys. As the consumption of
unnatural sugar continues, the pancreas starts to have problems. The large
volume of sucrose causes the pancreas to be tremendously overworked and it
begins to malfunction. Hypoglycaemia and diabetes are the
obvious consequences.
Hypoglycemia
creates problems. Some
of the symptoms of hypoglycaemia are: headaches, irritability, depression,
fatigue, inability to concentrate, being upset with spouse or children for no
obvious reason.
Sucrose also leaches
vitamin B from the body, depletes calcium, shatters the nervous system, and
causes teeth to decay, causes hair to fall out, senility, circulation problems,
and heart trouble.
Realize that if you
refuse to do something from today about your sugar intake, you will be
committing wilful suicide.
What about honey? Honey contains about 69% glucose and fructose.
About 75% of honey sold worldwide has pesticides in it. Health benefits of
honey include treating wounds, healing skin conditions, and boosting energy. It
is also rich in nutrients (Vitamin C, Vitamin B6 and Riboflavin, calcium,
manganese, copper and iron) and antioxidant, antibacterial, and antifungal properties.
Honey contains nutraceuticals, which are very effective for the removal of free
radical from the body. Consequently, your body immunity is improved against
many conditions, even potentially fatal ones like cancer or heart disease.
8. Salt. Salt, in the form of sodium chloride, is a deadly poisonous drug, and
possibly the greatest killer of mankind today.Earth or sea salt is an inorganic form of
sodium that cannot be utilized by the body. It enters the body as sodium chloride and what
the body cannot eliminate through the urine or sweat glands is stored in the
tissues of the body as sodium chloride. When it eventually exits the body, it
leaves as sodium chloride. But it has left a trail of destruction all along the
way, from entry to exit!
How does salt
affect the body?
When
salt, in the form of sodium chloride enters the body, it draws water from
the bloodstream causing the body to send out an SOS signal that manifests
itself in thirst.
This
helps to neutralize the poisoning effect of sodium chloride on the body. Because we cannot
get all the consumed salt out of the system, it is carried by the blood and
deposited throughout the body in the tissue fluids, in an effort to dilute its
devastating effects.
These salt deposits have disastrous effects: They are found throughout the body and cause
unbelievable harm like the hardening of the arteries, arthritis, ulcers,
distorted vision and even blindness, high blood pressure, tumours,
cancer, and a multitude of other degenerative disorders.
9. What
about white magi? This is a
bleaching agent that makes soup or stew to taste very nice. But it causes
cancer.
10. Unfermented cassava,
like in Garri: Intake of unfermented cassava, like in Garri, that
is not adequately processed may lead to cyanide poisoning. Cyanide is
found in cassava. It binds to the ferric ion in the heme of the Cytochrome aa3
component of the terminal step in the electron transport chain and prevents
oxygen from reacting with Cytochrome aa3. Mitochondrial respiration and energy production
cease and cell death occurs rapidly. Death due to cyanide poisoning occurs from
tissue asphyxia [suffocation
as a result of physical blockage of the airway or inhalation of toxic gases,
causing a lack of oxygen and unconsciousness], especially of
the central nervous system.
11. Consumption of alcohol: Consumption of
alcohol especially by an under-nourished person can cause hypoglycaemia
[the medical condition
of having an abnormally low level of sugar in the blood]. The same effect can result from drinking alcohol after a strenuous
exercise.
In both cases, the hypoglycaemia results from the
inhibitory effects of alcohol on hepatic gluconeogenesis and thus
occurs under circumstances of hepatic glycogen depletion.
The problem is caused by the NADH produced during the
metabolism of alcohol. The liver cannot handle the reducing equivalents
produced by ethanol oxidation fast enough to prevent metabolic derangement. The
extra reducing equivalents block the conversion of lactate resulting in a
considerable accumulation of lactate in the blood. Since lactate has no
place to go, lactic acidosis can develop.
Low doses of alcohol causes impaired motor and
intellectual performance; high doses have a depressant effect, which
can lead to stupor and anesthesia.
Hypoglycemia causes irreversible damage to the
central nervous system. The ethyl acetate radical from the ethanol
eventually causes liver cirrhosis, and the proton produces empty
calories; that is, calories without any nutritive value.
12. Coffee.
There is nothing in coffee that the body can
use, nothing that will build new cells. The only effect coffee has on the body
is to tear it down and destroy the cells. Coffee contains caffeine, along with harmful
oils and other toxic substances.
How does coffee affect the
body? Caffeine is a stimulant! It excites the nerve centres into unusual and
injurious activity as the body rallies its forces to expel this poison. At first, caffeine
gives a sensation of exhilaration, but its effects are mental depression,
nerve exhaustion, decreased muscular power, and damage to the
liver and kidneys. When caffeine first enters the body, the blood
pressure increases, and the heart beats more forcefully, but as the drug
is expelled from the body, the body beats with less force, and the blood
pressure falls below normal. Caffeine causes the kidneys to work overtime in an
effort to expel this poison, but as coffee drinking continues, the kidneys are
weakened, and they become less efficient. Degeneration of the kidneys is the end result.
What about the oils in
coffee? The volatile oils in coffee irritate the
lining of the stomach and the intestines, causing frequency of urination.
This irritation can lead to ulcers, gastritis, spontaneous abortions, still
births, and premature births.
13. Tea. The drug in tea is theine. “Theine” is just another word for “caffeine.”
Tea contains about one-half the amount of caffeine as does coffee, but still
has the same poisoning effects on the body. It poisons the consumer a little
more slowly, and takes a little longer time to destroy body parts.
14. Colas and
soft drinks. All colas and most soft
drinks contain caffeine. Cola is a “carbonated soft drink flavoured with
extract from coca leaves, kola nuts, sugar, caramel, acid and aromatic
substances.”
Coca
leaves contain cocaine. Cocaine is a “bitter crystalline alkaloid….obtained
from cola leaves.”
Those
who drink colas and soft drinks containing caffeine will subject themselves to the
same problems caused by caffeine.
Soft drinks are especially destructive to children,
often causing them to experience irritability, irregular heartbeat,
insomnia, and hyperactivity.
15. Chocolates.
Cocoa or chocolate contains the drug theobromine.
Theobromine is a poisonous powder, used mainly as a diuretic, myocardial
stimulant, found in cocoa. Theobromine
is a bitter alkaloid, closely related to caffeine, and has stimulant
properties.
16. Wheats.
Wheat contains lectins. What is lectin?
Lectin is any of a group of proteins that bind to particular carbohydrates in
the manner of an antibody.
They
are commonly extracted from plants for use as an agglutinin, as in
clumping red blood cells as in blood typing. Agglutinin
is an antibody that causes agglutination. Agglutination is the clumping of red blood cells or other cells, due to the
introduction of an antibody.
Ricin, an example of
agglutinin, is so potent an agglutinin that even an infinitesimally small
amount can cause death by swiftly converting the body’s Red Blood Cells into
large clots which block the arteries. Ricin kills instantaneously.
Ricin
is a toxic lectin extracted from castor beans. Fortunately,
most lectins found in the diet are not so life threatening, although they can
cause a variety of other problems, especially if they are specific to a
particular blood type.
Ninety
five percent of the lectins we absorb from our typical diets are handled by the
immune systems of the body.
At
least five percent of the lectins we eat are filtered into the blood stream,
where they react with and destroy the red and white blood cells.
In
the digestive tract (GIT), lectins cause a violent inflammation of the
sensitive mucous layer of the intestines. This agglutinative
action may mimic food allergies. Even a minute quantity of
a lectin is capable of agglutinating a huge number of cells if the particular
blood type is reactive.
Lectins
are widely abundant in legumes, seafood, grains and vegetables.
They are also found in peanuts, lentils, meat or wheat. So it is difficult to
avoid them completely. But the key is to avoid the lectins that agglutinate
your particular cells determined by your blood type.
For
instance, GLUTEN, the most common lectin found in wheat, binds
the lining of the small intestine, causing substantial inflammation and painful
irritation in some blood types, especially Type O.
17.
Corn lectins. Corn lectins affect the production of insulin, often
leading to diabetes and obesity. This is the reason why
all Type O’s group should avoid all types of corn, especially if you
have a weight problem or a family history of diabetes.
18. Tomatoes. Tomatoes are
heavily laced with lectins called panhemaglutinans (meaning they agglutinate
all blood types). Tomatoes are problems for Type A and Type B digestive tracts.
Type
O can eat tomatoes. Highly beneficial to
Type O’s are ginger, greens, all onions, lettuce, spinach, pumpkin, and
pepper. Leafy
green vegetable rich in vitamin K are good for Type O. This vitamin has one purpose only: to help in blood clotting.
Type
O’s lack several blood clotting factors, and need vitamin K to assist in the
process.
19. Oranges, tangerines, and strawberries,
avocado, plantain
should be avoided by Type O’s because of their high acid content.
Stay away from blackberries
because they contain a lectin that aggravates Type O digestion.
Apple, banana, lemon,
pineapple, lime, watermelon, pawpaw, grape fruit, pear, mango, guava, carrot are good for the
Type O’s. Vegetable juices are preferable to fruit
juices for Type O’s because of their alkalinity.
Avoid
high-sugar juices like apple juice or apple cider.
20.
Coconuts. In spite of all the
benefits of coconut oil, type O’s are extremely sensitive to coconuts and
coconut-containing products. Coconut oil is high in saturated fat and
provides little nutritional benefit.
21. Potatoes. The nightshade vegetables
like potatoes cause arthritic conditions in Type O’s because their
lectins deposit in the tissues surrounding the joints.
22. Cashew nuts. Cashew nuts being
naturally cholesterol free, reduce blood pressure. Because of their content
of copper and iron they help form blood cells. Because cashew nuts contain antioxidants, they
protect the eye against cataracts. And because they contain good fats, they can prevent diabetes. In spite of its benefits
blood Type O should avoid cashew nuts.
23. Preservatives.
These are chemical used to enhance and extend the shelf life of food products.
For instance, Trans Fat is used to enhance and extend the shelf life of
food products and is among the most dangerous substances that you can consume.
Trans fat. Numerous studies show
that Trans Fat increase LDL cholesterol levels while decreasing HDL (“good”)
cholesterol, increases the risk of heart attacks, heart disease, and strokes,
and contributes to increased inflammation, diabetes, and other health problems.
Sodium nitrate.
Sodium nitrate (or sodium nitrite) is used as a preservative, coloring, and
flavoring in bacon, ham, hot dogs, lunch meats, corned beef, smoked fish and
other processed meats.
This chemical turns meat bright red. It's actually a color fixer, and it makes old,
dead meats appear fresh and vibrant.
This ingredient, which
sounds harmless, is actually highly carcinogenic once it enters the
human digestive system. There, it forms
a variety of nitrosamine compounds that enter the bloodstream and wreak havoc
with a number of internal organs: the liver and pancreas in particular.
Butylated hydroxyanisole (BHA) and butylated hydroxytoluene (BHT) are preservatives found in
cereals, chewing gum, potato chips, frozen sausages, enriched rice and
vegetable oils. This common preservative keeps foods from changing color,
changing the flavor or becoming rancid. It affects the neurological system of the brain, alters behavior and
has a potential to cause cancer. BHA and BHT are oxidants
which form cancer-causing reactive compounds in your body.
Sulfur
Dioxide (E220). Sulfur additives are used
on raw fruit and vegetables. It is found in beer, soft drinks, dried fruit,
juices, cordials, wine, vinegar, and potato products.
Its adverse reactions
include bronchial problems particularly in those prone to asthma, hypotension
(low blood pressure), flushing, tingling sensations or anaphylactic shock. It also destroys vitamins B1 and E.
Potassium
Bromate. This is an additive
used to increase volume in some white flour, bread, and rolls. Potassium
bromate is known to cause cancer in animals. Even small amounts in bread can
create problems for humans.
23. Food additives. Poisons are added to our foods while they are being grown. Poisons are
added to our foods during processing. Poisons are added to our drinking water.
Food
additives are substances added to food
to preserve flavor or enhance its taste, appearance, or other qualities.
For example, preserving food by pickling (with vinegar), salting, as with bacon, preserving sweets or using sulfur
dioxide as with wines.
Food additives have been used for centuries to enhance
the appearance and flavor of food and prolong shelf life.
Aspartame (E951) more popularly
known as NutraSweet and Equal, is found in foods labeled "diet" or
"sugar-free". Aspartame is believed to be carcinogenic and accounts
for more reports of adverse reactions than all other foods and food additives
combined. Aspartame is a neurotoxin and carcinogen.
Known to erode intelligence and affect short-term
memory, the components of this toxic sweetener may lead to a wide variety of
ailments including brain tumor, diseases like lymphoma, diabetes, multiple
sclerosis, Parkinson's, Alzheimer's, fibromyalgia, and chronic fatigue,
emotional disorders like depression and anxiety attacks, dizziness, headaches,
nausea, mental confusion, migraines and seizures.
Sucralose or “Splenda,” is another artificial sweetener.
Splenda is the commercial name used for sucralose. It is natural.
Splenda is chlorinated sugar (chlorocarbon). Chlorine has been proven to be
toxic to the body.
Splenda causes migraines, dizziness, intestinal
cramping, rashes, acne, headaches, bloating, chest pain, tinnitus, gum
bleeding.
High Fructose Corn Syrup (HFCS) is another highly
refined artificial sweetener which has become the number one source of calories
in America. It is found in almost all processed foods, bread, candy,
flavored yogurts, salad dressings, canned vegetables, cereals.
HFCS packs on the pounds faster than any other
ingredient, increases your LDL (“bad”) cholesterol levels, and contributes to
the development of diabetes and tissue damage, among other harmful effects.
Monosodium
Glutamate (MSG / E621) is an amino
acid used as a flavor enhancer in soups, salad dressings, chips, frozen
entrees, and many restaurant foods.
Studies show that regular consumption of MSG may
result in adverse side effects which include depression, disorientation, eye
damage, fatigue, headaches, and obesity. MSG affects the neurological pathways of the brain
and disengages the "I'm full" function which explains the effects of
weight gain.
Saccharin. Saccharin is an
artificial sweetener with effectively no food energy that is about 500 times as
sweet as sugar but has a bitter or metallic aftertaste, especially at high
concentrations.
Saccharin sodium may
cause some individuals to experience a potentially severe allergic
reaction, mainly due to the presence of sulfonamides. Saccharin
causes cancer.
Symptoms of an allergic
reaction to saccharin include headache, difficulty in breathing,
the sudden appearance of a skin rash or hives and diarrhea.
Cyclamate. This is another chemical compound used as a
non-caloric sweetening agent in foods and beverages. It is a potential carcinogen.
Common Food Dyes.
Studies show that artificial colorings which are found in soda, fruit juices,
and salad dressings, may contribute to behavioral problems in children and lead
to a significant reduction in IQ. Animal studies have linked some food
colorings to cancer.
I
therefore, challenge you to wake up today and critically reconsider what you
eat. Remember, you are what
you eat.
Next Sunday,
we are going to look at some other ways the natural laws can be violated.
Watch out for the next edition of Good News
from the Pulpit!
- Your friend: I. I. MADUBUNYI (Senior Pastor) 08.10. 2017.
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